My ancestors were Swedish, after all...I decided to try eating like my Scandinavian ancestors, based on teachings from the book The Nordic Way by Arne Astrup, Professor Jennie Brand-Miller, and Christian Bitz. According to the book’s description on Amazon, the diet claims to be
Trying to Eat The Nordic Diet Way
Trying to Eat The Nordic Diet Way
Trying to Eat The Nordic Diet Way
My ancestors were Swedish, after all...I decided to try eating like my Scandinavian ancestors, based on teachings from the book The Nordic Way by Arne Astrup, Professor Jennie Brand-Miller, and Christian Bitz. According to the book’s description on Amazon, the diet claims to be