My ancestors were Swedish, after all...I decided to try eating like my Scandinavian ancestors, based on teachings from the book The Nordic Way by Arne Astrup, Professor Jennie Brand-Miller, and Christian Bitz. According to the book’s description on Amazon, the diet claims to be
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Trying to Eat The Nordic Diet Way
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My ancestors were Swedish, after all...I decided to try eating like my Scandinavian ancestors, based on teachings from the book The Nordic Way by Arne Astrup, Professor Jennie Brand-Miller, and Christian Bitz. According to the book’s description on Amazon, the diet claims to be