Back To Raw Plants - Leaving Keto Behind

Raw Foods - I Used to Eat Loads of Them!

This post is mostly for me...to track my progress and how I'm feeling. So, it won't be long.

After years of bouncing back and forth between a HFLC (High Fat, Low Carb) Keto-Carnivore diet and a LFHC (Low Fat, High Carb) WFPB (Whole Food Plant Based) diet - incorporating mostly cooked whole plant foods...and just co…